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Overview of Magnesium

Magnesium is one of the family of major minerals although it is not as well known as some of the other minerals in the same group. Even though it is not as prominent, the Magnesium mineral plays an essential role in about three hundred biochemical.......                                                 .......Read More>>>

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Foods Rich in Magnesium

Along with Calcium and Vitamin D one of the key nutrients that plays a role in maintaining healthy bones is Magnesium. Although there are many vitamin.......                           .......Read More>>>


Magnesium Used to Treat Arthritis

One of the most popular minerals in the news today is Calcium, needed for strong bones and teeth. We are told to take increased amounts in our diet.......                                               .......Read More>>>

How Magnesium Prevents Heart Disease

Magnesium may be the most under-rated minerals in human nutrition. It's not only pivotal in preventing heart disease, it also prevents diabetes by helping the body properly regulate sugar metabolism
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Magnesium: The Stress Reliever

Magnesium is the fourth most abundant mineral in your body, a necessary co-factor for hundreds of enzymes, and the most critical mineral of all for coping with stress. Stress-related diseases which run rampant through modern society, like heart attacks deficiency........                                     .......Read More>>>

Lowering Blood Pressure With Magnesium

The problem is that few if any of these hypertension “miracle cures” demonstrate anything more than negligible and/or temporary effects. Most of the evidence behind these claims is anecdotal and likely to be withdrawn once the placebo effect has worn off.......                                .......Read More>>>


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