Foods Highest in
Potential Benefits: Helps support bone formation and cell membranes. It's important to support the eyes, hair, skin (such as acne) and teeth. In other words, Vitamin A stimulates growth and vitality. It helps form the colour purple which is essential for night vision. It's great for immune system functions -
It also helps maintain the healthy function of the reproductive organs and liver function. When there is tissue damage inside or outside the body, a broken bone or damaged skin -
Description: Without Vitamin A it is impossible for the body to use proteins. Do you know what this means? It means forget about utilizing protein unless you have Vitamin A. This vitamin is an antioxidant as well as a fat-
When we eat food that contains beta-
You might see carotenoids appearing on labels as alpha-
Potential Side Effects: Antibiotics, cholesterol-
Potential Interaction: None if taken as recommended.
General Usage: May be taken daily.
Food Sources: Alfalfa sprouts, apricots, asparagus, avocado, banana, bee pollen, beets, broccoli, cabbage, cantaloupe, carrots, cayenne pepper, celery, cherries, dandelion greens, fish liver oils, garlic, kale, kelp, leaf lettuce, liver, melon, mustard, papaya, parsley, peaches, peas, persimmon, pineapple, prunes, pumpkin, spinach, spirulina, sweet potatoes, yellow fruits and squash, tomato, yellow or green leafy vegetables, sprouted wheat, turnip greens, whole wheat, wheatgrass, and watercress.
|Others (Anti Caking.etc)|
|Others (Bulking Agent.etc)|
|Vitamin B Complex|
|The Poisons You Put On Your Face|
|Vaccines and Autism|
|Cancer Cures and the Truth|
|Dangers in Toothpaste|
|Is Fluoride really safe?|
|The Truth about Swine Flu|
|Wotzinurfood Feature Archives|