Wotzinurfood, as a food, health and food news site, does not impose any copyright, “freely ye have received, freely give” Matt 10:8. Made by Aim Day Co.   Terms of Use | Privacy Policy


USE THE LIST TO JUMP TO THE APPROPRIATE CATEGORY

‘And ye shall know the truth, and the truth shall make you free’..

                                                     

                                          Jesus

images-of-vitamins Click Here to go to Vitamin A Page
image-of-vitamin-e
image-of-vitamin-b-complex Click Here to go to Vitamin B Complex Page Click Here to go to Vitamin B Complex Page image-of-vitamin-f
images-of-vitamin-tablets  If you get a high-quality multivitamin, it should contain Vitamin C with Bioflavonoids. The Bioflavonoids and Vitamin C will work together, just like they do in nature. You may find Vitamin C often appear on labels as calcium ascorbate and/or magnesium ascorbate.
images-of-vitamin-k







image-of-vitamin-d Click Here to go to Vitamin D Page
vitamin-b17-apricot-seeds



marie allen photographer
Home News e Numbers Vitamins Minerals Features Store
Trace Minerals
Zinc
Sodium
Potassium
Click Here to go to Vitamin D Page
Click Here to go to Vitamin B Complex Page Click Here to go to Vitamin B Complex Page

TRACE MINERALS

There are more minerals available to the body which aren’t able to fit on this page, but if you wish to click on the link or look at the list above, you should see additional minerals to find their details.

ZINC

Zinc is a metallic chemical element found in reasonable abundance around the world. It is classified in the transition metals, along with Nickel and Mercury, among others.

SODIUM

Sodium, has been getting a lot of attention over recent years, which has been mainly negative. However, which ever way that you look at sodium, it is still classed as a major mineral.

POTASSIUM

As well as being another of the major mineral family, the Potassium mineral is also related to the electrolyte family. The other members of this family include Sodium and Chloride.

MAGNESIUM

Magnesium is one of the family of major minerals although it is not as well known as some of the other minerals in the same group. Even though it is not as prominent, the Magnesium mineral

IRON

Iron is a metallic chemical element which has been utilized by humans for centuries. The metal has played such an important role in human history that an entire era, the Iron Age, is named for it.

IODINE

The Iodine Mineral is one of the family of trace minerals and as such, the body does not require large amounts of Iodine. However, the Iodine mineral is a very important element

CALCIUM

Calcium is one of the most abundant minerals in the body, and it is also a vital component of many living organisms, making calcium very important element of healthy nutrition.

Peace if possible, but truth at any rate”..

                                       Martin Luther

Minerals. Benefits and Sources..

vitamin-b17-apricot-seedsimages-of-vitamin-kimage-of-vitamin-fimage-of-vitamin-eimage-of-vitamin-dimages-of-vitamin-tabletsimage-of-vitamin-b-compleximages-of-vitamins

Minerals. Benefits and Sources..

'Please use this guide to help you in your decisions regarding food choices. Although, NOT exhaustive, we have spent much time compiling the list, of Minerals so we hope you enjoy using it to find eNumbers benefits'

Click Here to go to Vitamins Page
wotzinurfood-fresh-fruit

Thanks to Marie Allen for images. http://www.marieallen.co.uk/

Click Here to go to Vitamin A Page  If you get a high-quality multivitamin, it should contain Vitamin C with Bioflavonoids. The Bioflavonoids and Vitamin C will work together, just like they do in nature. You may find Vitamin C often appear on labels as calcium ascorbate and/or magnesium ascorbate.