Foods Highest in
Potential Benefits: Vitamin B15 acts to detoxify poisons and free radicals, extends the life span of cells in the body, helps angina and asthma.
Pangamic Acid helps synthesize protein, helps to reduce a craving for alcohol. Lowers cholesterol levels, Protects against cirrhosis of the liver, Stimulates the “anti-
Stimulates the carriage of oxygen to the blood from the lungs, and from the blood to the muscles and vital organs of the body
Description: Although many of these uses are not proven, there have been reports of pangamic acid or DMG (Dimethyl glycine) providing some benefits for a wide range of symptoms, diseases, and metabolic problems.
Pangamic acid may be useful for such symptoms as headaches, angina and musculoskeletal chest pain, shortness of breath, insomnia, and general stress—to be used, of course, only after specific medical conditions are ruled out.
Potential Side Effects: None known when taken as directed.
Potential Interaction: None known.
General Usage: May be taken daily
Food Sources: Apricot kernels, bean sprouts, brown rice, brewer’s yeast, blackberries, blueberries, grape seeds, lima beans, macadamia nuts, meat (especially blood, which many religious groups may wish to avoid), peach kernels, pumpkin seeds, raspberries, sesame seeds, strawberries, sunflower seeds,
Vitamin B15 (Pangamic Acid)
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