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Potential Benefits: Helps support healthy hair and hair colour, skin, red blood cell formation and intestinal health. Helps to metabolise proteins.
Description: PABA, Para-
Since it acts as an antioxidant, it may help preserve the skin by protecting it from sunburn and cancer. PABA promotes the use of pantothenic acid by the body.
It is also a coenzyme in various protein reactions.
Potential Side Effects: None known when taken as directed.
Potential Interaction: Check with your doctor if you are taking Sulphur drugs because PABA may interfere with Sulphur.
General Usage: May be taken daily.
Food Sources: Bran, burdock root, brown rice, brewer’s yeast, eggs, greens (leafy), horsetail, kidney, liver, unrefined molasses, mushrooms, nutritional yeast, spinach, sunflower seeds, wheat bran, wheat germ, wheatgrass, whole-
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